IT STARTED WITH THE QUESTION:
Many of us get to a point where we step back, turn our busy blinders off and ask ourselves what are we doing with our time? What are we rushing toward? Is there another way?
What would a different path look like, feel like?
Stillness provides space for clarity to make empowered decisions that support your priorities. In a go, go, go culture, this is where you can just be.
Imagine the possibilities if you were more grounded and in tune with yourself. What would that feel like?
WHAT'S INSIDE THE STUDIO
We practice stillness through:
- on-demand meditation, breath work and intentional movement classes
- self-guided workshops that empower you to build sustainable, positive behaviors
- journal prompts and exercises that unlock self-discovery
- masterclasses from skilled healers, teaches, coaches and professionals
- live community platform to inspire, connect and Q&A
I know you want change but don't know where to start. You want more for yourself and you deserve it.
More than a membership,
We are a movement. We see a return of living rooted in values, grounded in purpose and intentionality.
By prioritizing your physical, mental, emotional and spiritual wellness, you are able to make a positive impact in organizations and communities.
By making empowered choices that support your highest self, you are vibrant from the inside, out; which is woven into all that that you do.
We stand for the integration of all that you are: connected with your intuitive nature and continuously evolving with the ever-changing demands of modern living with sustainability as our priority.
We seek stillness in the transformation to cultivate self-awareness.
Transformation that nourishes us, changing the way we work, lead and live.