A HOLISTIC WELLNESS COMPANY.

 

Designed for

high-achieving professionals,

built by one.

 

 

START TODAY

A HOLISTIC WELLNESS COMPANY. 

Designed for high achieving professionals, built by one.

START TODAY

Your holistic wellness ecosystem. 

 Your holistic wellness ecosystem. 

We’ve created the first membership network and digital wellness studio designed exclusively for high-achieving professionals who value their well-being as much as they value their careers (just like you!). 

Take a deep breath, a long exhale, and a warm cup of tea.

THIS IS A PLACE YOU CAN CALL HOME.

You’ve probably asked yourself..

 

  • Who am I outside of my career?
  • Where is my energy?
  • How do I start to feel more grounded?
  • What does balance mean for me?
  • Are there other people out there like me, asking the same questions?

GOOD NEWS! YOU'RE NOT THE ONLY HIGH-ACHIEVER OUT THERE CRAVING CONNECTIVITY AND BALANCE.

 

Many of us get to a point in life where we step back, turn off our career blinders, and ask ourselves these questions. It’s the beginning of a beautiful journey. 

Despite these questions, you’re also...

 

  • Incredible at what you do and how you show up in your career.

  • Driven by your values and want to live an integrated life where the way you work, lead, and live are aligned.

  • Heart-centered and strategic.

  • Dedicated to your well-being and personal development so you can do more of what you love.

Despite these questions, you’re also...

  • Incredible at what you do and how you show up in your career. 

  • Driven by your values and want to live an integrated life where the way you work, lead, and live are aligned. 

  • Heart-centered and strategic. 

  • Dedicated to your well-being and personal development so you can do more of what you love.

You crave more ease, groundedness, and intentionality with a like-minded community that understands you. 

 You want to be that powerful, wildly ambitious version of yourself you’ve envisioned: two feet on the ground, an easily embodied sense of self-awareness, intentionality, and well-being. 

 You are confident and moving with ease. You no longer have to struggle to get there, to Be Still.

This is where it all begins.

 

START TODAY

Welcome to your new home for holistic well-being. 

 

WHERE HOLISTIC HEALTH MEETS DEMANDING CAREERS WITH SYNCHRONICITY AND BALANCE.

What’s in a Be Still membership?

LIVE GROUP COACHING

Monthly live group Q&A coaching sessions with our founder and lead coach, Jessica Cygan

LIVE MASTERCLASSES

Quarterly live masterclasses with wellbeing experts, coaches, teachers and thought-leaders 

GROUP DISCUSSIONS

Engaging discussions, posts, and ideas with like-minded professionals and wellness coaches on our Live Chat feature

DIGITAL WELLNESS STUDIO

Holistic well-being resource library featuring easy-to-follow courses and exercises

ALL FOR JUST $37/MONTH - NO ANNUAL COMMITMENT, STAY AS LONG AS YOU'D LIKE, OR POP IN FOR A VISIT!

 

Billed automatically every 30 days. 

 

SIGN UP NOW

Be Still Coaches

OUR HIGH-END WELLNESS EXPERTS AND COACHES GET YOU BECAUSE WE ARE YOU.

Together, we are on a mission to build an intentional lifestyle of sustainable wellness.

JESSICA CYGAN

Founder and Lead Coach

NITHA KARIA

Well-being Strategist

ANNIKA NORRGARD

Holistic Life Coach

We support who you’re becoming and where you’re going

You’re chasing your dreams but craving the connection you’ve sacrificed to achieve them. 

We support who you’re becoming and where you’re going

You’re chasing your dreams but craving the connection you’ve sacrificed to achieve them. 

 We get it!

 

Be Still is a thoughtfully designed holistic wellness ecosystem of community, easy-to-follow resources, and live interactive events grounded in personal values that help you focus on achieving your biggest goals without compromising your health.  

You are not alone.

Find your equilibrium among a community of like-minded professionals who all want the same thing: 

BALANCE, INTEGRATION, AND SUSTAINABILITY.

 

GET STARTED

Hi, I’m Jessica!

 

FOUNDER OF BE STILL HOLISTIC WELLNESS, COACH, AND EX. CORPORATE FINANCE.

 

I am a generator, pitta - kapha, Virgo, and observer of human behavior. The things that make us do what we do fuels my curiosity. After several years of moving fast, prioritizing my career, and feeling the impact on my health, it was time to find something more sustainable. I felt out of alignment, low on energy, and craving a life that reflected more of my values.

It was time to integrate all that I am: finance professional, yoga instructor, creative, spiritual, wellness enthusiast, and everything yet to be discovered. I wanted to lean into my healing and learn how to best care for my body and mind while showing up in my career in a way that allowed me to perform at my best AND prioritize my well-being. 

 

GUESS WHAT?! I QUICKLY REALIZED: I WASN'T THE ONLY ONE.

 

I have learned to continually embrace all that I am, full of contrasts, and know that I am not alone. There are so many sides to us. My intention with Be Still is to create a safe space for your growth, development, and reconnection with all that you are.

LET'S WORK TOGETHER

FAQ

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