Here we offer a different approach to the way you work, lead and live your life. We are the first global community and digital wellness studio designed exclusively for ambitious professionals, creatives and entrepreneurs who seek stillness and soulful wisdom for the modern lifestyle.
Take a deep breath and a long exhale..
WELCOME, THIS IS A PLACE YOU CAN CALL HOME.
You’ve probably asked yourself..
- How do I create the life I deeply desire?
- Is it possible to slow down and still be successful?
- How can I balance my energy?
- What is my purpose, and how can I express it?
- How do I start to feel more grounded?
- Are there other people out there like me, feeling the same way?
GOOD NEWS! YOU'RE NOT THE ONLY HIGH-ACHIEVER OUT THERE CRAVING CONNECTIVITY, BALANCE, AND EASE.
Many of us get to a point in life where we step back, turn off our busy blinders, and ask ourselves these questions. It’s the beginning of a beautiful journey.
You crave more freedom, groundedness, and intentionality with a like-minded community that understands you.
You want to be that powerful, wildly ambitious version of yourself you’ve envisioned: two feet on the ground, an easily embodied sense of self-awareness, intentionality, and limitless possiblity.
You are confident and moving with ease. You no longer have to struggle to get there, to Be Still.
More being, less doing.
RECLAIM YOUR WELLBEING, TIME, AND ENERGY. THIS IS WHERE MODERN LIVING MEETS SOUL WISDOM.
What’s in a Stillness Seeker membership?
LIVE COACHING CIRCLES
Monthly live Q&A sessions with our founder and lead coach, Jessica Cygan Tingstrom
LIVE MASTERCLASSES
Quarterly live masterclasses with wellbeing experts, coaches, teachers and thought-leaders
COMMUNITY GROUP
Engaging discussions, posts, challenges, and peer exchange with the community, including wellbeing experts + coaches
DIGITAL WELLNESS STUDIO
Practice stillness through meditation, breathing and intentional movement
On demand workshops and tools to practice stillness in motion, our signature formula
ALL FOR JUST $29/MONTH - NO ANNUAL COMMITMENT, STAY AS LONG AS YOU'D LIKE, OR POP IN FOR A VISIT!
Billed automatically every 30 days.
SIGN UP NOW
Be Still Coaches
OUR HIGH-END WELLNESS EXPERTS AND COACHES GET YOU BECAUSE WE ARE YOU.
We are here to unlock your (r)evolution, rooted in the belief that you are whole, capable, and limitless.
JESSICA CYGAN
Founder and Lead Coach
NITHA KARIA
Well-being Strategist
ANNIKA NORRGARD
Holistic Life Coach
Unlock your potential.
Be Still is a thoughtfully designed holistic ecosystem of community, grounding practices + tools, and live interactive events firmly rooted in the wisdom of stillness.
You are not alone.
Find your equilibrium among a like-minded community uncovering their intuitive wisdom and co-create
Hi, I’m Jessica!
FOUNDER OF BE STILL HOLISTIC WELLNESS, PROFESSIONAL COACH, AND EX. CORPORATE FINANCE.
I am a generator, pitta - kapha, Virgo (all things earth), and observer of human behavior. I love to coach, create, and move my body. The things that make us do what we do fuels my curiosity. After several years of moving fast, prioritizing what I thought I had to do to be successful, and feeling the impact of not living in alignment with my values + authenticity, it was time to be bold and seek my true path. I felt ungrounded, low on energy, and craving a life that reflected more of my values.
GUESS WHAT?! I QUICKLY REALIZED: I WASN'T THE ONLY ONE.
As I started to do the work and align my life, I began connecting with others who craved the same thing. You want to live out your purpose, find meaning in your time, live out your gifts.. and do so sustainability with a regulated nervous system.
Through stillness and grounding practices I am able to manifest the life I deeply desire, and I want this for you too.
This is why I created Be Still and share the exact formula I use, as a fellow Stillness Seeker. Dare to embrace the power of stillness.
FAQ
WHAT IS INCLUDED IN THE DIGITAL WELLNESS STUDIO?
ARE THERE ANY 'LIVE' COMPONENTS TO THE MEMBERSHIP?
WHAT IS THE COMMITMENT?
WILL I GET ONE-ON-ONE COACHING?
WHAT IS THE CANCELLATION + REFUND POLICY?
Any others we missed? Ask us here.
