I'M READY

A COMMUNITY & WELLNESS STUDIO ROOTED IN INTENTIONAL LIVING

here for your (r)evolution

 

BECOME A MEMBER

A COMMUNITY & WELLNESS STUDIO ROOTED IN INTENTIONAL LIVING

here for your (r)evolution

BECOME A MEMBER

Stillness seeker, 

Stillness seeker, 

Here we offer a different approach to the way you work, lead and live your life. We are the first global community and digital wellness studio designed exclusively for ambitious professionals, creatives and entrepreneurs who seek stillness and soulful wisdom in modern living. 

Take a deep breath and a long exhale..

WELCOME, THIS IS A PLACE YOU CAN CALL HOME.

You’ve probably asked yourself..

 

  • What can I do¬†to¬†feel more grounded?

  • Is it possible to slow down and still be successful?

  • How can I balance¬†my energy and time?

  • How do I create the life I deeply desire?

  • What is my purpose, and how can I express it?

  • Are there other people out there like me, feeling the same way?

GOOD NEWS! YOU'RE NOT THE ONLY HIGH-ACHIEVER OUT THERE CRAVING EASE, CLARITY, AND CONNECTIVITY.

 

Many of us get to a point in life where we step back, turn off our busy blinders, and ask ourselves these questions. It’s the beginning of a beautiful journey. 

Despite these questions, you’re also...

 

  • Incredible at what you do and how you show up in your career + life

  • Driven by your values and want to live an integrated life where the way you work, lead, and live are aligned

  • Heart-centered, curious, and open to personal growth

  • Dedicated to your wellbeing and development so you can do more of what you love

  • Seeking another way forward, one that allows for stillness and a slower pace of living

  • Appreciate¬†the power in community and the collective

Despite these questions, you’re also...

  • Incredible at what you do and how you show up in your career + life
  • Driven by your values and want to live an integrated life where the way you work, lead, and live are aligned
  • Heart-centered, curious, and open to personal growth
  • Dedicated to your wellbeing and development so you can do more of what you love
  • Seeking another way forward, one that allows for stillness and a slower pace of living
  • Appreciate¬†the power in community and the collective

 

You crave more freedom, groundedness, and intentionality with a like-minded community that understands you. 

 You want to be that powerful, wildly ambitious version of yourself you’ve envisioned: two feet on the ground, an easily embodied sense of self-awareness, intentionality, and limitless possiblity. 

 You are confident and moving with ease. You no longer have to struggle to get there, to Be Still.

This is where it all begins.

 

START TODAY

More being, less doing. 

 

RECLAIM YOUR WELLBEING, TIME, AND ENERGY. THIS IS WHERE MODERN LIVING MEETS SOUL WISDOM.

What’s in a Stillness Seeker membership?

LIVE COACHING CIRCLES

Monthly live Q&A sessions with our founder and lead coach, Jessica Cygan Tingstrom

 

  

 

LIVE MASTERCLASSES

Interact with wellbeing experts, coaches, teachers and thought-leaders 

COMMUNITY GROUP

Engaging discussions, posts, challenges, and peer exchange with the community, including wellbeing experts + coaches

DIGITAL WELLNESS STUDIO

Practice stillness through meditation, breathing and intentional movement

On demand workshops and tools to practice Stillness In Motion, our signature pathway

ALL FOR JUST $32/MONTH - NO ANNUAL COMMITMENT, STAY AS LONG AS YOU'D LIKE, OR POP IN FOR A VISIT!

 

Your first 15 days are on us! Billed automatically every 30 days. 

 

SIGN UP NOW

BSHW Coaches

OUR HIGH-END WELLNESS EXPERTS AND COACHES ARE ON.THE JOURNEY WITH YOU.

We are here to unlock your (r)evolution, rooted in the belief that you are whole, capable, and limitless.

JESSICA CYGAN

Founder and Lead Coach

NITHA KARIA

Well-being Strategist

ANNIKA NORRGARD

Holistic Life Coach

We support who you are and where you are going.

You are not alone.

Find your equilibrium among a like-minded community uncovering their intuitive wisdom and co-create

AN INTENTIONAL LIFE YOU LOVE.

 

GET STARTED

Hi, I’m Jessica!

 

FOUNDER OF BE STILL HOLISTIC WELLNESS, PROFESSIONAL COACH, AND EX. CORPORATE FINANCE.

 

I am a generator, pitta - kapha, Virgo (all things earth), and observer of human behavior. I love to coach, create, and move my body. The things that make us do what we do fuels my curiosity. After several years of moving fast, prioritizing what I thought I had to do to be successful, and feeling the impact of not living in alignment with my values + authenticity, it was time to be bold and seek my true path. I felt ungrounded, low on energy, and craving a life that reflected more of my values.

GUESS WHAT?! I QUICKLY REALIZED: I WASN'T THE ONLY ONE.

As I started to do the work and align my life, I began connecting with others who craved the same thing. You want to live out your purpose, find meaning in your time, live out your gifts.. and do so sustainability.

This is why I created BSHW and share the exact formula I use, as a fellow Stillness Seeker. Here, you can let your shoulders down. Dare to embrace the power of stillness.

BECOME A MEMBER

FAQ

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