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The first global membership network and digital wellness studio designed exclusively for high-achieving professionals who value their well-being as much as they value their careers (just like you!).
Take a deep breath and a long exhale..
THIS IS A PLACE YOU CAN CALL HOME.
You’ve probably asked yourself..
- Who am I outside of my career?
- Where is my energy?
- How do I start to feel more grounded?
- What does balance mean for me?
- Are there other people out there like me, asking the same questions?
GOOD NEWS! YOU'RE NOT THE ONLY HIGH-ACHIEVER OUT THERE CRAVING CONNECTIVITY AND BALANCE.
Many of us get to a point in life where we step back, turn off our career blinders, and ask ourselves these questions. It’s the beginning of a beautiful journey.
You crave more ease, groundedness, and intentionality with a like-minded community that understands you.
You want to be that powerful, wildly ambitious version of yourself you’ve envisioned: two feet on the ground, an easily embodied sense of self-awareness, intentionality, and wellbeing.
You are confident and moving with ease. You no longer have to struggle to get there, to Be Still.
Welcome to your new home for holistic well-being.
WHERE HOLISTIC HEALTH MEETS DEMANDING CAREERS WITH SYNCHRONICITY AND BALANCE.
What’s in a Be Still membership?
LIVE GROUP COACHING
Monthly live group Q&A coaching sessions with our founder and lead coach, Jessica Cygan
LIVE MASTERCLASSES
Quarterly live masterclasses with wellbeing experts, coaches, teachers and thought-leaders
GROUP DISCUSSIONS
Engaging discussions, posts, and ideas with like-minded professionals and wellness coaches on our Live Chat feature
DIGITAL WELLNESS STUDIO
Holistic well-being resource library featuring easy-to-follow courses and exercises
ALL FOR JUST $37/MONTH - NO ANNUAL COMMITMENT, STAY AS LONG AS YOU'D LIKE, OR POP IN FOR A VISIT!
Billed automatically every 30 days.
SIGN UP NOW
Be Still Coaches
OUR HIGH-END WELLNESS EXPERTS AND COACHES GET YOU BECAUSE WE ARE YOU.
Together, we are on a mission to build an intentional lifestyle of sustainable wellness.
JESSICA CYGAN
Founder and Lead Coach
NITHA KARIA
Well-being Strategist
ANNIKA NORRGARD
Holistic Life Coach
We get it!
Be Still is a thoughtfully designed holistic wellness ecosystem of community, easy-to-follow resources, and live interactive events grounded in personal values that help you focus on achieving your biggest goals without compromising your health.
You are not alone.
Find your equilibrium among a community of like-minded professionals who all want the same thing:
Hi, I’m Jessica!
FOUNDER OF BE STILL HOLISTIC WELLNESS, COACH, AND EX. CORPORATE FINANCE.
I am a generator, pitta - kapha, Virgo, and observer of human behavior. The things that make us do what we do fuels my curiosity. After several years of moving fast, prioritizing my career, and feeling the impact on my health, it was time to find something more sustainable. I felt out of alignment, low on energy, and craving a life that reflected more of my values.
It was time to integrate all that I am: finance professional, yoga instructor, creative, spiritual, wellness enthusiast, and everything yet to be discovered. I wanted to lean into my healing and learn how to best care for my body and mind while showing up in my career in a way that allowed me to perform at my best AND prioritize my well-being.
GUESS WHAT?! I QUICKLY REALIZED: I WASN'T THE ONLY ONE.
I have learned to continually embrace all that I am, full of contrasts, and know that I am not alone. There are so many sides to us. My intention with Be Still is to create a safe space for your growth, development, and reconnection with all that you are.
FAQ
WHAT IS INCLUDED IN THE DIGITAL WELLNESS STUDIO?
ARE THERE ANY 'LIVE' COMPONENTS TO THE MEMBERSHIP?
WHAT IS THE COMMITMENT?
WILL I GET ONE-ON-ONE COACHING?
WHAT IS THE CANCELLATION + REFUND POLICY?
Any others we missed? Ask us here.
